Farin Asparagus na Gwangwani

Asparagus na gwangwani ba wai kawai yana da daɗi ba, har ma yana da wadataccen bitamin, ma'adanai da zare daban-daban, waɗanda zasu iya taimakawa wajen hana cututtukan zuciya da jijiyoyin jini, rage hawan jini, yaƙi da cutar kansa da sauran fa'idodi na lafiya. Farin asparagus, musamman, yana da wadataccen abinci mai gina jiki, yana iya haɓaka peristalsis na hanji, yana taimakawa narkewar abinci, da kuma ƙara sha'awa.

Asparagus na gwangwani yana amfani da bishiyar asparagus sabo a matsayin kayan da aka samo asali kuma ana yin sa a cikin kwalban gilashi ko gwangwani na ƙarfe bayan an yi masa maganin sanyi mai zafi. Asparagus na gwangwani yana da wadataccen amino acid daban-daban, sunadaran shuka, ma'adanai da abubuwan da ke cikinsa ga jikin ɗan adam, waɗanda za su iya ƙara garkuwar jiki.

Darajar abinci mai gina jiki na bishiyar asparagus ta gwangwani: bishiyar asparagus ta gwangwani ba wai kawai tana da daɗi ba, har ma tana da wadataccen abinci mai gina jiki. Tana ɗauke da sinadarin fiber na abinci, bitamin, ma'adanai da antioxidants. Musamman farin asparagus, wanda ke da wadataccen abinci mai gina jiki, na iya haɓaka peristalsis na hanji, taimakawa narkewar abinci da kuma ƙara yawan ci.

Tsarin samar da bishiyar asparagus ta gwangwani: tsarin samar da ita ya haɗa da matakan cire fatar bishiyar asparagus, yin blanching, soya, tururi da kuma rufewa ta injin tsotsar ruwa. Da farko, cire fatar bishiyar asparagus, a yanka ta zuwa ƙananan guntu-guntu masu girman iri ɗaya, a bar ta a rufe sannan a soya a tururi. A ƙarshe, a saka ta a cikin kwalbar gwangwani, a zuba man da ake amfani da shi don tafasa rassan bamboo sannan a rufe ta da injin tsotsar ruwa, don ta daɗe a ajiye ta.

Samar da bishiyar asparagus ta gwangwani a kasar Sin shi ne na farko a duniya, wanda ya kai kashi uku cikin hudu na jimillar amfanin gona da ake samu a duk shekara a duniya. Bugu da kari, bishiyar asparagus ta gwangwani kuma tana da matukar farin jini a kasuwannin duniya kuma ana fitar da ita zuwa kasashe da dama.