Gwangwani Farin Bishiyar asparagus

Bishiyar asparagus na gwangwani ba wai kawai mai daɗi ba ne, har ma yana da wadata a cikin bitamin, ma'adanai da fiber iri-iri, waɗanda ke taimakawa hana cututtukan zuciya da jijiyoyin jini, rage hawan jini, yaƙi da cutar kansa da sauran fa'idodin kiwon lafiya. Farin bishiyar asparagus, musamman, yana da wadataccen abinci mai gina jiki, yana iya haɓaka peristalsis na hanji, yana taimakawa narkewa, da haɓaka ci.

Bishiyar asparagus na gwangwani tana amfani da bishiyar asparagus sabo azaman ɗanyen abu kuma ana yin gwangwani a cikin kwalabe na gilashi ko gwangwani na ƙarfe bayan haifuwar zafi mai zafi. Bishiyar asparagus na gwangwani yana da wadataccen nau'in amino acid daban-daban, sunadaran shuka, ma'adanai da abubuwan ganowa ga jikin ɗan adam, waɗanda ke haɓaka garkuwar jiki.

Darajar abinci mai gina jiki na bishiyar asparagus: gwangwani gwangwani ba kawai dadi ba, amma har ma da wadata a cikin kayan abinci. Ya ƙunshi fiber na abinci, bitamin, ma'adanai da antioxidants. Musamman farin bishiyar asparagus, wanda ke da wadataccen abinci mai gina jiki, yana iya haɓaka peristalsis na hanji, taimakawa narkewa da haɓaka ci.

Tsarin samarwa na bishiyar asparagus gwangwani: tsarin samarwa ya haɗa da matakan cire bishiyar bishiyar asparagus, blanching, soya, tururi da rufewa. Da farko, cire fata na bishiyar asparagus, a yanka a kananan ƙananan nau'i na nau'i, blanch sannan kuma toya da tururi. A karshe sai a zuba a cikin kwalbar gwangwani, a zuba man da ake amfani da shi wajen tafasa bishiyar bamboo, sannan a rufe shi, ta yadda za a iya adana shi na tsawon lokaci.

Noman bishiyar asparagus na gwangwani na kasar Sin ya zama na farko a duniya, wanda ya kai kashi uku bisa hudu na yawan abin da ake fitarwa a duk shekara. Bugu da ƙari, bishiyar asparagus ɗin gwangwani shima ya shahara sosai a kasuwannin duniya kuma ana fitar dashi zuwa ƙasashe da yawa.