A cikin faffadan duniyar teku, rowa kifi abu ne mai daɗi da yanayi ke baiwa ɗan adam. Ba wai kawai yana da dandano na musamman ba, har ma ya ƙunshi wadataccen abinci mai gina jiki. Yana taka muhimmiyar rawa a cikin abincin Japan. A cikin kyakkyawan tsarin abinci na Japan, roe kifi ya zama ƙarshen sushi, sashimi, salad da sauran jita-jita tare da nau'ikan nau'ikansa da dandano mai daɗi.
I. Ma'anar rowar kifi
Kifi rowa, wato ƙwan kifaye, ƙwai ne da ba a haifuwa ba a cikin ovaries na kifin mace. Yawancin lokaci suna granular, kuma girma da siffar sun bambanta dangane da nau'in kifi. Waɗannan ƙananan ƙwai suna ƙarfafa ƙarfin rayuwa kuma suna ɗaukar dadi na musamman. Yana da wani muhimmin abu ga yawancin halittun ruwa don haifuwa da zuriya, kuma ya zama wani abinci mai daɗi a kan teburin ɗan adam.
II. Nau'o'inrowa kifi
(1) Salmon rowa
Salmon roe, kamar yadda sunan ya nuna, shine kifin kifi na kifi. Barbashi suna cike da haske a launi, yawanci orange-ja ko orange-yellow, kamar duwatsu masu daraja. Salmon roe yana da nau'i na bazara, kuma idan kun ciji shi, zai fashe cikin ɗanɗanon umami mai yawa a cikin bakinki, tare da sabon numfashi na teku.
(2) Koda
Cod roe ya fi kowa yawa, tare da ƙananan ɓangarorin kuma galibi launin rawaya ko launin ruwan kasa mai haske. Yana da ɗanɗano mai ɗanɗano, ɗanɗano mai haske, da ɗan ɗanɗano kaɗan, wanda ya dace da mutanen da suke son ɗanɗano haske.
(3) Barwar kifi mai tashi
Roe kifi mai tashi yana da ƙananan barbashi, baƙar fata ko launin toka mai haske, da kuma ɗan ƙaramin membrane a saman. Yana da ɗanɗano mai ɗanɗano kuma yana yin sautin “crunching” lokacin da aka ciji, yana ƙara ɗanɗano na musamman ga tasa.
III. Darajar abinci mai gina jikirowa kifi
(1) Mai wadataccen furotin
Roe kifi yana ƙunshe da adadi mai yawa na furotin mai inganci, wanda shine muhimmin ɗanyen abu don gyaran kyallen jikin ɗan adam da girma. Abubuwan da ke cikin sunadaran da ke cikin kowane gram 100 na rowan kifi na iya kaiwa gram 15-20, kuma waɗannan sunadaran suna narkewa cikin sauƙi kuma jikin ɗan adam yana ɗauka, wanda ya dace da mutane masu shekaru daban-daban.
(2) Fatty acids mara kyau
Roe kifi yana da wadata a cikin sinadarai marasa ƙarfi, irin su Omega-3 fatty acids, waɗanda ke da kyakkyawan tasirin kariya ga tsarin zuciya na ɗan adam, yana iya rage ƙwayar cholesterol, da hana cututtuka irin su arteriosclerosis. Har ila yau, tana taka muhimmiyar rawa wajen inganta ci gaban kwakwalwa da idanu, kuma wani sinadari ne da ba dole ba ne ga ci gaban yara da samari.
(3) Yawan bitamin da ma'adanai
Roe kifi yana da wadata a cikin bitamin, kamar bitamin A, bitamin D, bitamin B12, da dai sauransu. Wadannan bitamin suna taka muhimmiyar rawa a cikin hangen nesa, ci gaban kashi da aikin tsarin juyayi. Bugu da kari, rowan kifin shima yana dauke da ma'adanai irin su calcium, phosphorus, iron, da zinc, wadanda zasu iya baiwa jikin dan adam abubuwan da suka dace da kuma kula da al'ada.
Kifi rowa, kyauta daga teku, yana haskakawa a cikin abincin Japan tare da dandano na musamman da abinci mai gina jiki. Ko ana amfani da shi azaman ado akan sushi, jarumin sashimi, ko wani muhimmin sashi na salads, rolls na hannu da sauran jita-jita, yana ƙara fara'a mara iyaka ga abincin Japan. Dandanar roe kifi ba wai kawai dandana dandano mai dadi ba ne, amma har ma jin karimci da sihiri na yanayi.
Tuntuɓar
Abubuwan da aka bayar na Beijing Shipuller Co., Ltd.
WhatsApp: +86 186 1150 4926
Yanar Gizo:https://www.yumartfood.com/
Lokacin aikawa: Juni-12-2025