TobikoKalmar Japan ce ta roe mai tashi da kifi, wadda take da kauri da gishiri tare da ɗan hayaƙi. Sinadarin da aka fi sani da shi a cikin abincin Japan a matsayin kayan ado ga rolls na sushi.
Menene babbano (barewa mai tashi)?
Wataƙila ka lura cewa akwai wasu abubuwa masu launin haske a saman wasu sashimi ko sushi na Japan a gidan abinci ko babban kanti. Mafi yawan lokuta, waɗannan ƙwai ne na tobiko ko kuma roe na kifi mai tashi.
Tobikoƙwai ƙanana ne, kamar lu'u-lu'u waɗanda diamitansu ya kama daga 0.5 zuwa 0.8 mm. Tobiko na halitta yana da launin ja-orange, amma yana iya ɗaukar launin wani sinadari cikin sauƙi ya zama kore, baƙi ko wasu launuka.
Tobikoya fi masago ko capelin roe girma, kuma ya fi ƙanƙanta fiye da ikura, wato salmon roe. Sau da yawa ana amfani da shi a cikin sashimi, maki ko wasu abincin kifi na Japan.
Yaya dandanon Tobiko yake?
Yana da ɗanɗanon hayaƙi da gishiri kuma ya ɗan yi daɗi fiye da sauran nau'ikan roe. Da laushi mai kauri amma mai laushi, yana ƙara wa shinkafa da kifi kyau. Yana da daɗi sosai idan aka ciji tobiko da aka yi wa ado da sushi.
Darajar Abinci Mai Gina Jiki ta Tobiko
Tobikoyana da kyau wajen samar da furotin, omega-3 fatty acids, da kuma selenium, wani ma'adinai da ke da alhakin samar da antioxidants. Duk da haka, saboda yawan sinadarin cholesterol da ke cikinsa, ya kamata a sha shi daidai gwargwado.
Nau'ikan manyanko da launuka daban-daban
Lokacin da aka haɗa shi da sauran sinadaran,babbankozai iya ɗaukar launi da dandanonsa:
Baƙar Tobiko: da tawada ta squid
Red tobiko: da tushen gwoza
Koren Tobiko: tare da wasaki
Tobiko mai launin rawaya: tare da yuzu, wanda shine lemun tsami na Japan.
Yadda ake adana manyan kaya?
Tobikoana iya adana shi a cikin injin daskarewa har zuwa watanni 3. Idan kana buƙatar amfani da shi, kawai yi amfani da cokali don cire adadin da kake buƙata a cikin kwano, bar shi ya narke sannan ka mayar da sauran cikin injin daskarewa.
Menene bambanci tsakanin tobiko da masago?
Dukansu biyunbabbankoda masago su ne naman rago na kifi da aka fi sani da sushi rolls. Tobiko shine naman rago na kifi mai tashi yayin da masago shine kwai na Capelin. Tobiko ya fi girma, ya fi haske da ɗanɗano, sakamakon haka, ya fi masago tsada.
Yadda ake yinbabbankosushi?
1. Da farko a naɗe zanen nori biyu don a raba shi sannan a sanya rabin nori a saman tabarmar bamboo.
Yada shinkafar sushi da aka dafa a kan nori daidai kuma yayyafa tsaban sesame a saman shinkafar.
2. Sannan a juya komai har shinkafar ta fuskanci ƙasa. A sanya abubuwan da kuka fi so a saman nori.
Fara birgima ta amfani da tabarmar bamboo ɗinka kuma ka riƙe birgimar a wurin da kyau. Sai ka matsa don ƙara mata ƙarfi.
3. Cire tabarmar bamboo, sannan a zuba Tobiko a saman biredin sushi ɗinka. Sanya wani yanki na filastik a saman, sannan a rufe da tabarmar sushi. A matse a hankali don a danna shi.babbankoa kusa da birgima.
4. Sannan a cire tabarmar a ajiye murfin filastik ɗin, sannan a yanka biredi ɗin zuwa ƙananan sassa. A cire murfin filastik ɗin a ji daɗi!
Lokacin Saƙo: Janairu-08-2025