A cikin bin tsarin abinci na yanzu, kwayoyin halittaWaken soyaana nema sosai bayan da yawan masu goyon baya na abinci. Tare da abinci mai wadataccen abinci, ya sami shahararrun shahararru a da'irar abinci. Ko don masu sha'awar motsa jiki suna gudanar da siffar jikinsu ko kiwon lafiya - mutane masu hankali suna bin tsarin abinci mai lafiya, zaɓi ne mai kyau. Daga karin kumallo zuwa abincin dare, kuma daga allunan cin abinci na iyali zuwa gidan cin abinci, ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta ta fata tare da fara'a na yau da kullun da lafiya.
Da albarkatun kasa na kwayoyinWaken soyaba waken soya ba ne, wake baki, wake na mung. Wadannan wake suna bunƙasa a cikin gonakin kwayoyin, nesa da abubuwan da suka mallaki sunadarai kamar ganye da magungunan ƙasa, suna tabbatar da tsarkakakkun yanayi, cikakken abubuwan gina jiki daga ƙasa da dabi'a, kuma tabbatar da tsarkakakku da dabi'a, kuma tabbatar da tsarkakakku da dabi'a, kuma tabbatar da tsarkakakku da dabi'a, kuma tabbatar da tsarkakakku da dabi'a, kuma tabbatar da tsarkakakku da dabi'a, kuma tabbatar da tsarkakakku da dabi'a, kuma tabbatar da tsarkakakku na ƙasa. Yana da daraja a ambaton cewa yayin aiwatar da taliya na rashin lafiya, mun dage kan kar a ƙara duk wasu aladu da kuma kiyaye tsarin samarwa. Black, rawaya ko launin kore da ke gabatarwa ba shi ne ta hanyar alamu na wucin gadi, amma launin fata na wakokin wakoki, baƙi wake, da kuma m weans kansu. Kowane launi yana haskaka kyautar yanayi. Farawa daga tushe, ya sanya wani tushe mai inganci don ƙwararrun kwayar halittar wake.
Samar da kwayoyinWaken soyana bukatar tsauraran hanyoyin. Da farko, an cire impurities, barin kawai abubuwan da suka fi dacewa. Sa'an nan, wake ana wanke da kuma soaked, ba su damar cikakken shan ruwa da ci gaba. Bayan haka, soyayyen soakes ƙasa da ƙasa mai kyau soya. Wannan matakin yana buƙatar madaidaicin iko da ƙarfi da lokaci don tabbatar da daidaituwa da kuma fa'idar soya na soya. Tsarin tafasasshen madara mai soya yana da mahimmanci. Ikon zafi kai tsaye yana shafar dandano da ingancin taliya. Bayan tafasa, soya mai soya tana buƙatar kiyaye dumi da fata a farfajiya a farfajiya a bayyane. Wannan fata na waken soya wani muhimmin asalin dandano na musamman na SOYBAAN Taliya. Na gaba, ta hanyar hanyoyi da yawa kamar bushewa da Shredding, Paliybean cewa a ƙarshe aka yi. Kowane hanya yana yin ƙoƙari da hikimar masu sana'a kuma sun gādasa tsoffin dabarun samarwa.
Dangane da darajar abinci mai gina jiki, kwayoyinWaken soyaza a iya ɗauka azaman isasshen israusal tnove. Abubuwan da aka samo sunadancinta yana da girma kamar sama da kashi 70%. Idan aka kwatanta da noodles na yau da kullun, yana da kusan sau hudu da fa'idodi, yana ba da jikin mutum tare da isasshen makamashi da abinci mai gina jiki don sadar da bukatun furotin na yau da kullun. Babban Abincin Abincin shima ma babban bayani ne, tare da abun ciki na sama da 56%. Yana taimaka tsaftace bango na narkewa, haɓaka aikin abinci mai narkewa, kuma a lokaci guda zai iya tsarma da hanzarta da kayan abinci daga jiki, yana kare digenmu na narkewa. Halayen low - mai da low - carbohydrate sanya shi zabi mai kyau ga mutanen da suke son rasa nauyi da rage kitse, da kuma waɗanda suke buƙatar sarrafa carbohydrate yawan carbohydrate. Abun kitse yawanci kusan kashi 6%, kuma abun ciki na carbohydrate ya kusan kashi 60% ƙasa da na alkama na gargajiya. Bugu da kari, yana da wadata a cikin baƙin ƙarfe. Kowane gram 100 na taliya na soya na iya ƙunsar sama da 10 na baƙin ƙarfe. Ma'adanai kamar alli, phosphorus, magnesium, da potassium, kuma na gina jiki kamar b - suma suna cikawa, suna da mahimmanci a cikin riƙe ayyukan mutum na jikin mutum.
Dangane da hanyoyin cin abinci, kwayoyin Waken soyanuna sassauƙa. Ana iya Boiled. Daidaita tare da kayan abinci kamar ganye, nama shredded, da qwai, da qwai, da miya, ana iya yin su da miya da abinci mai gina jiki wanda ke yaduwar jiki da ruhu. Zasu iya motsawa-soyayyen. Dingara gefen jita-jita kamar takalmin tafarnuwa, karas, karas, da wake, da soyayyen ƙanshi, suna da dandano mai kyau, tare da dandano mai kyau. Ana iya sace su. Bayan da aka yi steamed, ana tsoma cewa wayoyin Soybean a cikin lokutan da kuke so, suna riƙe da dandano na asali kuma suna da dandano na musamman. Hakanan za'a iya kara su da tukunyar zafi. Bayan miyan mai zafi miya, ƙara da wakokin soya, ƙyale su suyi cikakkiyar shan dandano dandano mai tsananin miya mai miya. Suna da yaji kuma suna da daɗi, zama keɓaɓɓiyar mai ɗorewa a cikin tukunyar zafi.
Na asaliWaken soya, tare da manyan kayan abinci - ingancin kayan abinci, ƙimar samarwa mai kyau, ƙimar abinci mai kyau, da dandano na musamman, da kuma nau'ikan kuɗaɗe, da mahimman hanyoyin, sun mamaye wani wuri a cikin duniyar abinci. Ba wai kawai ya gamsar da kokarinmu na ɗanɗano ba amma har ma ya cika bukatar mutane na zamani don ingantaccen abinci. Ko a matsayin abinci mai ɗorewa ko abinci na musamman don nishaɗi dangi da abokai, taliya na wari na iya kawo ƙwarewar abinci. Bari mu shiga cikin duniyar ƙwayoyin cuta na ƙwayar cuta tare kuma mu ji wannan nau'in fara'a.
Hulɗa
Kamfanin Beijing Co., Ltd.
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Lokacin Post: Mar-16-2025